Health Dashboard

Your personal health insights and data vault

Token Balance

1,247 PHDV

Connected Data Sources

Manage your health data integrations

Apple Health

Last sync: 2 hours ago

Lab Results

12 files uploaded

Genome Data

23andMe connected

Fitbit

Not connected

Data Quality Score

Higher quality data earns more rewards

87%

Completeness92%
Consistency85%
Frequency84%

Excellent

Sleep Quality

7.5 hrs

Heart Rate Variability

65 ms

Stress Level

Low

Current28%

Your stress levels are well-managed. Keep up the good work!

AI Insights

Powered by time-series and risk prediction models

Sleep Pattern Optimization

Confidence: 94%

Your sleep quality improves by 23% on weekends. Consider adjusting your weekday routine to match weekend patterns.

HRV Recovery Trend

Confidence: 89%

Your HRV shows positive recovery trends. This indicates good cardiovascular health and stress management.

Activity Recommendation

Confidence: 87%

Based on your data, adding 15 minutes of morning exercise could improve your sleep quality by up to 18%.

Data Sharing Settings

Control who can access your anonymized data

Sleep Research
Share sleep data with researchers
Time range: Last 6 months • 3 active studies
Cardiovascular Studies
Share heart rate & HRV data
Time range: All time • 5 active studies
Mental Health Research
Share stress & mood data
Not currently shared
Active data shares8 studies
Earnings this month+127 PHDV

Token Rewards Summary

Your earnings from data contributions

This Week

+42 PHDV

↑ 12% from last week

This Month

+127 PHDV

↑ 8% from last month

All Time

1,247 PHDV

Since Jan 2024

USD Value

$623.50

@ $0.50/PHDV